Carrie Mullin Innes MSc, RD, IOC Sports Nutrition
Registered Dietitian, Weight Management Expert & Sports Nutritionist
Carrie is a thoughtful, supportive nutrition coach known for her sound nutrition advice and innovative ideas to inspire and motivate you to reach your goals. Drawing on a diverse career in the nutrition field for over 15 years, Carrie has a wide range of health, weight management, medical and sport nutrition knowledge.
Carrie’s nutrition philosophy focuses on self-empowerment and setting realistic goals for healthy eating that allows room for treats and fun foods (such as her favorites ice cream and chocolate)! She presents nutrition information in an easy to understand manner and will show you that it is possible to make healthy choices anywhere and anytime without feeling like you are missing out. She will help you realize that healthy eating can be easy, interesting, practical and fun!
Carrie recognizes that each client she sees is different and requires individual strategies to achieve success. She specializes in healthy weight management, medical issues such as high cholesterol, high blood pressure, gastrointestinal disease, diabetes and more. Carrie is also a wealth of knowledge in sports nutrition having been one of the few dietitians in Canada that has completed the intensive International Olympic Committee Diploma in Sports Nutrition.
Carrie completed a degree in Foods and Nutrition as well as a Master’s of Science in Nutrition from the University of Manitoba. She completed her clinical Dietetic Internship at the Foothills Medical Centre in Calgary and has worked in a variety of settings over the last 15 years including acute care, weight loss, chronic disease management and leadership. She is a member of the College of Dietitians of Alberta, Dietitians of Canada, Canadian Obesity Network, Sports Dietitians Australia as well as the Academy of Nutrition and Dietetics. Carrie is also a certified Craving Change™ expert specializing in strategies for problematic and emotional eating.
Carrie is the mother of two active children who provide her with nutritional challenges of their own. Having a busy and active family helps her understand the nutritional challenges that clients face, yet gives her the inspiration to make nutrition an important part of daily living.
In her spare time, Carrie enjoys running both short distances and marathons, as well as supporting her children’s involvement in various sports. She also loves the outdoors, gardening and travel adventures.
View Carrie’s PDF bio here: Carrie Mullin Innes BIO