Who we are

Health Stand Nutrition Consulting Inc. is a privately owned consulting company founded by Registered Dietitian Andrea Holwegner in 2000.  We offer nutrition consulting services including one-on-one nutrition counselling, professional speaking, educational resources as well as food industry and restaurant consulting.  Our services and resources aim to help people achieve long lasting and dramatic results to boost their energy, maximize their health and manage a healthy weight.

Mission

To improve the long-term health and wellness of individuals and groups by offering nutrition coaching, seminars, resources and consulting with credible expertise, customized advice and a commitment to results.

CREDIBLE expertise,

    CUSTOMIZED advice &

       COMMITMENT to results

Nutrition philosophy

We value…

Balanced living

Eating better instead of trying to get it “right”

Eating fully = healthfully + soulfully

Avoiding extremes

Having fun! 

Offering you professional expertise from university educated registered dietitians

Practical solutions that work for busy people

Taste and enjoyment

Intuitive eating

The pursuit of healthiness

Energy, productivity and wellness for work and play

An approach that offers you accountability, flexibility and encouragement

Bite-sized changes for supersized results

Offering you education (no pills, gimmicks or magic potions are sold here)

Scientific research rather than trendy fads

Customized advice (no “cookie-cutter, one-size-fits-all” approach)

Helping you cheat on your diet

Growth and achievement of measurable results

Health without guilt or complexity