This is a lower-fat cookie than most that pairs nicely with a glass of milk or calcium-fortified soy/rice/almond milk.
Recipe used with permission from Shauna Ahern of Gluten-Free Girl Adapted from The Better Homes and Garden Break Book Makes 8 servings
Apple Dijon Pork and Sweet Potato Bake Recipe Having tried a couple of similar recipes, our COA Kristin decided to create her own version of these one-pan meals. Incorporating sweet potatoes, carrots, apples, and boneless pork chops, this is a simple, yet elegant meal that made the whole family happy. She doubled this recipe for […]
This simple beef based meal-soup recipe has two unlikely ingredients: tomato juice and day-old bread. The bread is an old-fashioned no-fat trick for thickening. A half cup (125 mL) of tomato juice represents one Food Guide Serving of vegetables. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings Prep: 15 min. Cook: 30 min.
Hash Brown Egg Nest Recipe This recipe comes courtesy of Andrea’s friend Lisa Gokstorp, and makes an amazing addition to a weekend brunch. Especially when served with fresh fruit, and toast or scones. Amazing with sliced avocado as well. Makes 8 servings Ingredients: 15 oz. frozen shredded hash browns, thawed 1 cup Cheddar cheese, shredded 1 […]