home > one-on-one nutrition counselling > counselling programs
Ignite, Sizzle, Blaze Counselling Programs
Testimonials
When I found that my weight gain was beginning to interfere with my lifestyle, I decided that it was time to engage some professional assistance. From the day that I first met Andrea, her bouncy enthusiasm for her work was infectious. A simple, initial target to lose 5 -10 pounds turned into an updated goal of losing 30 pounds. When that was achieved over six months, without ever feeling hungry, I decided to go for 40 pounds, which is where I was many, many years ago. I recommend Andrea very highly to anyone who would like to better understand the value of the food they are consuming and to learn some helpful, customized hints to improve their eating habits in a healthy, user friendly, way.
John Watson
FCA
Our nutrition counselling programs are on fire! You’ll ignite, sizzle and blaze with our fun, results driven programs. Skip fad diets and cookie cutter approaches and work one-on-one with our Registered Dietitians for the most credible, customized and easy-to-implement plans. With almost a decade of experience helping people make lifelong habits, and through our extensive tools and resources, you’ll be set up to achieve the success you deserve.
Overview of 3 Programs
Blaze Package
Go full throttle! This complete program will provide you will ALL the tools, resources, support, motivation and accountability you need for successful permanent change. Your dietitian is there to support you extensively on your journey to achieve and sustain the results you are looking for.…More ›
Sizzle Package
Get sizzling results with this detailed program to help you move towards the lasting changes you want. Get the comprehensive support you need by meeting with a dietitian regularly. Receive access to key resources and tools to accelerate your nutrition knowledge while your dietitian guides you on your way to a healthier you.…More ›
Ignite Package
This basic program will get you started on a healthy eating plan. Get empowered with the foundation you need to kick-off your goals and focus on critical success strategies ignite changes in your habits and lifestyle.…More ›