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Phone or Skype Nutrition Counselling
Testimonial
Shift work has always presented challenges for me in trying to maintain a balanced and healthy diet. Katie provided me with realistic options to help deal with everything from late night cravings to on-the-go meal planning. Her recommendations were effective in that they were broken down into smaller goals so that they were realistic and more importantly, successful. It was important to look at why my eating patterns were abnormal, not just attempt a cookie cutter diet that I would have lost interest in after a week. The result of my sessions with Katie at Health Stand is that I now realize that breakfast is in fact the most important meal of the day, and healthy eating is as much about habit forming as it is about what you choose to fuel your body.
Tracy S., age 35, City of Calgary worker
Living outside of Calgary in Red Deer, Lethbridge or Edmonton? Maybe you live in Saskatoon, Vancouver, Ottawa or Montreal, or prefer not to or cannot make it to our office for nutrition counselling. We can help!
We are like many business coaches and life coaches that never meet their clients face to face. Canada wide we can help you with nutrition counselling from British Columbia to Ontario to Nova Scotia...from Victoria to 
Winnipeg to St John's...we can offer you the same confidential and high quality service from the convenience of your home or office.
You can choose to phone your dietitian at your scheduled appointment time. Alternatively you can set up a time to meet and connect on Skype (http://www.skype.com/).
We will also send you the key resources that will benefit you
through email and/or the mail.
So, even if you are in Regina, Saskatchewan or Toronto, Ontario, or holidaying in Hawaii we can help!
For more information about our nutrition counselling programs visit our Nutrition Programs page.