Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
Resources
- Read hundreds of our health, wellness & nutrition articles
- Download many of our favourite tasty recipes
- Listen to our podcast series: The Pursuit of Healthiness
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From Our Blog
#ThingsNutritionistsLike – Book for Kids on Hunger…
Our Favourite Things - GREAT Kids Book: Is this Stomach, Mouth or Heart Hunger? Written by Wendy Shah, Illustrated by Patrick Sully It is not enough … Read More »
Grilled Peaches with Honey Mascarpone Cheese Recipe…
Grilled Peaches with Honey Mascarpone Cheese This is a recipe that is only sort of a recipe, more of a guideline. However, it's just too delicious to not … Read More »
Pea and Carrot Salad Recipe…
Pea and Carrot Salad This is a 6 ingredient salad that comes together quickly, featuring split peas and fibre. Canada is a major grower of pulses. In … Read More »
Mindful Eating for Health and Meal Satisfaction…
How you eat is as important as what you eat As a busy working mom with a very busy mind, I fell into mindfulness meditation when I was looking for a … Read More »
Crunchy Sea Salt and Thyme Roasted Lentils Recipe…
Crunchy Sea Salt and Thyme Roasted Lentils Consider tossing on a salad or eating as a snack! Pulses are nutritional powerhouses. Pulses are loaded with … Read More »
#ThingsNutritionistsLike – Refreshingly Mint…
Our Favourite Things - Refreshingly Mint Try this very tasty drink made with my favorite fresh herb to help keep you cool on these hot summer … Read More »
