Experienced Calgary nutritionists supporting you in person, by phone or by video conferencing. Our dietitian team specializes in healthy meal planning, weight concerns, eating disorders, IBS and other digestive issues, pediatric nutrition issues, sports nutrition, high cholesterol, diabetes and more.
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health and dramatically increase productivity. Find out more about workplace wellness programming and professional speaking engagements.
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. We work with healthy brands on trends, innovation, strategy and as credible media spokespersons to increase sales and brand visibility.
The downside of using calorie tracking apps There are now more technology devices and phone apps to monitor your food, exercise and health habits than … Read More »
Fiber-rich foods for children with constipation This article by Digestive Health Dietitian Kate Chury on our team previously appeared on our clients … Read More »
Simple Weekday Plant-based Vegetarian Burger Recipe This delicious plant-based chickpea burger is easy to make, and can be eaten fresh or made ahead and … Read More »
Say YES to local farmers' market produce this summer! Without question now is the best time to visit your local farmers market. The produce … Read More »
Healthy eating for perimenopause & menopause For women after the age of 40 years of age, the physical and emotional changes due to … Read More »
Healthy Breakfast Muffin with Blueberries and Oatmeal These yummy blueberry oat muffins are great to make in the summer during blueberry season or in the … Read More »
