Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
Resources
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From Our Blog
Watermelon Feta Blackberry Salad Recipe…
Watermelon Feta Blackberry Salad Recipe This salad is quick, delicious, and beautiful. The ingredient list portions are just a suggestion, you may prefer … Read More »
Hunger Confusion…
Hunger Confusion: How to tell if you are actually hungry or fullFor many of the clients we see in our nutrition counselling practice it can be hard to … Read More »
Spicy White Bean and Tomato Breakfast Taco Recipe…
Spicy White Bean and Tomato Breakfast Tacos Pulses (aka chickpeas, lentils, dry peas and beans) are the dry edible seeds of plants in the legume … Read More »
Are your meals a time of Connection or Dysfunction?…
Connection: This post appeared originally on FaithFul Eating Food is much more than nourishment. Sharing food is also about human connection. Some of my … Read More »
#ThingsNutritionistsLike – Flavored Club Soda…
Our Favourite Things - Flavoured Club Soda and Sparkling Water One family tradition we have in the summer is our "cocktail hour", where we try to create … Read More »
BBQ Tortilla Pizzas Recipe…
BBQ Tortilla Pizzas Chickpeas on a pizza? Why not! Pulses are extremely versatile and can be used in countless ways to boost the nutritional value in … Read More »
