Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
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From Our Blog
Kitchen Cleanse and Pantry Purge…
The life changing magic of tidying up for your health It is not enough to simply learn what to eat and why to eat in a certain way, the … Read More »
Eat Your Veggies! Delicious Benefits from Vegetables…
Nutrients in your garden and produce section There are so many benefits to eating vegetables. Not only do the various colours help make our plate … Read More »
Fire Roasted Corn Avocado Salsa Recipe…
Fire Roasted Corn Avocado Salsa Recipe This delicious recipe is a summer staple! So many fresh flavours combine to make a tasty dip, or topping on a … Read More »
6 Summer Snack Ideas…
Summer Snacks to Make With Your Kids Summer is almost here, and school winds up soon. That often means the kids are home and looking for snacks. Why not … Read More »
#ThingsNutritionistsLike – Build Your Own Meals…
My Favourite thing: “Build Your Own” Meals I have a family of 5 with very different taste preferences. When preparing meals I do not cater our menu to … Read More »
Food Rule Bending…
How to ditch dieting, achieve food freedom & honour health Watch Andrea Holwegner, Calgary Dietitian speak about getting stuck on food … Read More »
