Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
Resources
- Read hundreds of our health, wellness & nutrition articles
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From Our Blog
Crunchy Sea Salt and Thyme Roasted Lentils Recipe…
Crunchy Sea Salt and Thyme Roasted Lentils Consider tossing on a salad or eating as a snack! Pulses are nutritional powerhouses. Pulses are loaded with … Read More »
#ThingsNutritionistsLike – Refreshingly Mint…
Our Favourite Things - Refreshingly Mint Try this very tasty drink made with my favorite fresh herb to help keep you cool on these hot summer … Read More »
Healthy Road Trip Snacks…
20 Road Trip Snack Ideas (without sacrificing your favorites)You may find it easier to keep healthy in the summer with the delicious selection of … Read More »
Watermelon Feta Blackberry Salad Recipe…
Watermelon Feta Blackberry Salad Recipe This salad is quick, delicious, and beautiful. The ingredient list portions are just a suggestion, you may prefer … Read More »
Hunger Confusion…
Hunger Confusion: How to tell if you are actually hungry or fullFor many of the clients we see in our nutrition counselling practice it can be hard to … Read More »
Spicy White Bean and Tomato Breakfast Taco Recipe…
Spicy White Bean and Tomato Breakfast Tacos Pulses (aka chickpeas, lentils, dry peas and beans) are the dry edible seeds of plants in the legume … Read More »
