Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
Resources
- Read hundreds of our health, wellness & nutrition articles
- Download many of our favourite tasty recipes
- Listen to our podcast series: The Pursuit of Healthiness
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From Our Blog
Top Health and Wellness Trends for Fall 2018…
Honey, charcoal, facial fitness and more top the list for food and fitness trends Self-care and taking charge of your health and wellness are important to … Read More »
What is the best diet to follow?…
What to eat for health, energy or a weight concern One of the most common questions we get asked as Calgary nutritionists is simply “what is the best diet … Read More »
Sheet Pan Lemon Chicken with Potatoes & Spinach Recipe…
Sheet Pan Lemon Chicken with Potatoes and Spinach Recipe *Recipe adapted from Taste of Home, and shared from FaithFull Eating It's the splash of lemon … Read More »
#ThingsNutritionistsLike – Food Huggers…
Our Favourite Things: Food Huggers One of my favourite things is related to two of my least favourite things – food waste and a cluttered fridge and … Read More »
FREE Nutrition Webinar: health, meal planning, weight…
About this FREE Webinar: If you have ever felt stuck, defeated, stressed, too busy or overwhelmed when it comes to the topic of healthy eating, you are … Read More »
Vegetarian Black Bean Kale Tacos Recipe…
Vegetarian black bean kale tacos Black bean tacos with kale and tomatoes from my garden - cooked on the burner of my BBQ when it was too hot to turn on … Read More »
