Experienced Calgary nutritionists supporting you in person, by phone or by video conferencing. Our dietitian team specializes in healthy meal planning, weight concerns, eating disorders, IBS and other digestive issues, pediatric nutrition issues, sports nutrition, high cholesterol, diabetes and more.
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health and dramatically increase productivity. Find out more about workplace wellness programming and professional speaking engagements.
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. We work with healthy brands on trends, innovation, strategy and as credible media spokespersons to increase sales and brand visibility.
Registered Nutritionist Healthy Camping Menus! For many folks camping is a time to take a complete vacation from healthy eating and live off of hot dogs, … Read More »
Healthy Registered Dietitian Breakfast Recipe for Oatmeal Lovers! Calling all oatmeal lovers! This Registered Dietitian approved make-ahead breakfast … Read More »
Parent survival guide for healthy snack attacks by a pediatric dietitian As a Momma Dietitian of three, much of my time these days is monopolized by … Read More »
Fuel your work and school day with these protein-powered breakfasts By Calgary Dietitian / Online Nutritionist Andrea Holwegner This blog post is … Read More »
This rice recipe with lemon and dill makes a great side dish This fragrant dilled lemony rice recipe is a great accompaniment to just about anything! … Read More »
A non-foodie, hungry dietitian's tips to fast meal prepping for one. By Jana Spindler (Online Nutrition Counseling, Calgary Dietitian & Sports … Read More »
