Experienced Calgary nutritionists supporting you in person, by phone or by video conferencing. Our dietitian team specializes in healthy meal planning, weight concerns, eating disorders, IBS and other digestive issues, pediatric nutrition issues, sports nutrition, high cholesterol, diabetes and more.
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health and dramatically increase productivity. Find out more about workplace wellness programming and professional speaking engagements.
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. We work with healthy brands on trends, innovation, strategy and as credible media spokespersons to increase sales and brand visibility.
Heart health dietitian advice on what to eat for heart health, high cholesterol and high blood pressure If you are confused about what you should be … Read More »
This hearty vegetarian soup recipe is a perfect supper meal and makes for a great leftover lunch the next day. The veggies, lentils and beans supply a high … Read More »
Take photos! Capture joy! But please, STOP searching for PERFECTION. By Calgary Eating Disorder Dietitian and Sports Nutritionist Jana … Read More »
Speedy sports nutrition recovery meals for fitness buffs What, when and how much to eat after intense exercise is crucial to help your body get the most … Read More »
Vegetarian Crockpot Lentil Recipe This dietitian recipe is simple to put together and cooks up beautifully in the crockpot. Add more coconut milk if your … Read More »
Best Running Bud Ever…. By Online Registered Dietitian and Calgary Nutritionist Lindsay Rieger on our team that specializes in women's nutrition, weight … Read More »
