Feeling stressed about food or your body?

Our Registered Dietitians provide nutrition support so you can eat well, feel great, and still have a life!

We Specialize in 3 Key Areas | Find the Right Solution for You:

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For Individuals & Families Looking for a Dietitian

Love food and love your body. Our one-on-one nutrition counselling led by our team of Registered Dietitians help you simplify eating, ditch food rules, improve health, and move towards your personal best weight.

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For Organizations Seeking Employee Wellness Solutions

Make corporate wellness education relevant and FUN. Our workplace keynotes, webinars, counseling, resources and courses are designed to elevate employee health, mental health, and productivity.

andrea holwegner and global news anchor showing power bowls for a nutrition segment

For Food Industry Groups Needing Consulting Support

Boost your sales and brand visibility with our team of nutrition experts who specialize in marketing to health-conscious consumers through strategy, innovation, editorial, video, and media spokesperson contributions.

Benefits of Working With Us

Specialized & Leading Team of Registered Dietitians

All of our nutrition experts are experienced, university-trained Registered Dietitians. We work in a team environment to share best practices, experience and solutions.

25+ Years in Business

As one of the most established Registered Dietitian practices in Canada, we have pioneered the industry since 2000. We have a Calgary Dietitian Office and offer online nutritionist services across Canada.

High Touch Personalization

We go far beyond generic handouts or one-size-fits-all meal plans – our coaching is personalized, practical, and rooted in real human connection.

Hundreds of 5 Star Reviews. Thousands Supported.

We’re proud to have worked with thousands of clients and earned hundreds of success stories — along with plenty of referrals from Doctors and Therapists who trust us to provide compassionate, expert care.

Experience Sustainable Life- Changing Results

Our unique approach blends science, psychology, and real-life strategies to create long lasting, life-changing results – no gimmicks, no restrictive diets.

Leaders in Online Nutritionist Services

Our HIPAA and PIPEDA/PHIPA-compliant online nutrition counseling services, virtual education resources and courses allow you to learn seamlessly from anywhere in Canada.

Success Stories

“Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!”

– Anne Marie Shutt, Nutrition Counselling Client

“I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health.”

– Dr. Deb Putnam, Family Physician

“Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!”

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

“I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

“I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely.”

– Adele Fox, Psychologist

“My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!”

– L.H, Nutrition Counselling Client

Testimonials on our home page have been condensed for length

Live your life

healthFULLY + soulFULLY

Live your life

healthFULLY + soulFULLY

Hi! I’m Andrea, CEO and Founder of Health Stand Nutrition Consulting since 2000.  I’m known as the Chocolate Loving Nutritionist.This means I’m not just a nerdy dietitian that wants you to eat enough of your veggies, I also want you to have a life that includes your favorite foods like chocolate and potato chips chosen for fun.

My team of experienced Dietitians and I empower people just like you to live healthFULLY + soulFULLY.  We will help you stop stressing about food and your body. We make healthy eating simple, fun and more effective in improving health and your personal best weight.

We do this through:

Our ultimate goal is to ensure you love food and love your body.

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51 Healthy Snack Attacks

 

Love food.

ALL of it.

Feed your body. Nourish your soul.
You can eat anything, just not everything.

Let’s add intention to your choices.

Our Registered Dietitian team empowers you to create a healthy & joyous relationship with food and your body.

Ready to discover your food freedom?

Give our Nutritionists and Dietitians a call to discuss your nutrition needs...

403-301-4106  |  1-800-268-9487

Recent blog posts

Main Areas of Service

 We provide in-person nutrition counselling in Calgary, and virtual dietitian services to people across Canada, including these locations.

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