Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
Resources
- Read hundreds of our health, wellness & nutrition articles
- Download many of our favourite tasty recipes
- Listen to our podcast series: The Pursuit of Healthiness
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We Are Featured In
From Our Blog
Nutrition Challenge – Just Add Pulses…
Nutrition Challenge! Just add pulses (aka chickpeas, lentils, dry peas and beans) This segment is sponsored by Pulse Canada http://pulses.orgWith … Read More »
#ThingsNutritionistsLike – Fish in a Flash…
Our Favourite Things - Fish in a Flash Fast, easy meals - Chili lime salmon I am admittedly, a food lover and a lazy cook all in one. Also, I am … Read More »
Fruit Clafouti Recipe…
Fruit Clafouti Recipe This is a variation on a simple, French dessert. It is traditionally made with cherries, but you can subsititue peaches, … Read More »
#ThingsNutritionistsLike – Book for Kids on Hunger…
Our Favourite Things - GREAT Kids Book: Is this Stomach, Mouth or Heart Hunger? Written by Wendy Shah, Illustrated by Patrick Sully It is not enough … Read More »
Grilled Peaches with Honey Mascarpone Cheese Recipe…
Grilled Peaches with Honey Mascarpone Cheese This is a recipe that is only sort of a recipe, more of a guideline. However, it's just too delicious to not … Read More »
Pea and Carrot Salad Recipe…
Pea and Carrot Salad This is a 6 ingredient salad that comes together quickly, featuring split peas and fibre. Canada is a major grower of pulses. In … Read More »
