Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
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We Are Featured In
From Our Blog
How to make veggies taste better…
Turn boring cooked vegetables into something your family will love This blog post is sponsored by my client Agropur Natrel I like to think of myself as a … Read More »
Orzo Arugula Salad Recipe…
Orzo Augula Salad Recipe Simple, and summery. This is great warm, or cold. What you need: 1.5 cups orzo pasta (prepared as below) 1.5 cups … Read More »
Beets – featured vegetable…
Featured Vegetable: Beets Beets are a vegetable that are well known for their red colour, but they can also be white, yellow or pink. Beets are an … Read More »
What to say when your kid groans “I feel fat”…
My mom and dad raised me to be a strong chick. As a teenager I felt OK about my body, learned different sports, and ate a wide variety of foods guilt-free … Read More »
Zucchini Wrapped Bocconcini Skewers Recipe…
Zucchini Wrapped Bocconcini Skewers This recipe is courtesy of Kristen at My Sweet Mess Kristen at My Sweet Mess came up with this as a spin on caprese … Read More »
Berry Bursts of Flavour…
Summer is a great time to enjoy fresh berries - have you ever considered other ways to add their flavour to your days? Strawberries, raspberries, … Read More »
