Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
Resources
- Read hundreds of our health, wellness & nutrition articles
- Download many of our favourite tasty recipes
- Listen to our podcast series: The Pursuit of Healthiness
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From Our Blog
#ThingsNutritionistsLike – Eating Disorder Recovery…
Our Favourite Things - the book Food to Eat: guided, hopeful & trusted recipes for eating disorder recovery, by Lori Liberman and Cate … Read More »
3 Ways to Fight Weekday Fatigue…
How to Eat to Elevate Productivity Listen Here: Now more than ever people are struggling with fatigue and a general feeling of overwhelm. While it is no … Read More »
Fall is Apple Season…
What is so good about an apple? Green, red, yellow, or mixed. This is the time of year when you can find them all in local stores - and many of them are … Read More »
Helping Hungry Kids…
Helping Hungry Kids Close to Home Each night at our family dinner table each member of my family says one thing they are … Read More »
Spicy Lentil Soup Recipe…
Slow Cooker Comfort Foods - Spicy Lentil Soup Recipe Sponsored recipe from The Peanut Bureau Warm up on a cold day with a hearty bowl of … Read More »
#ThingsNutritionistsLike – Cauliflower Rice…
My Favourite thing: Cauliflower Rice Cauliflower rice is a great way of getting more vegetables in your day. I was pleasantly surprised at the taste and … Read More »
