Our main areas of expertise
by our Online Nutritionist or in-person Dietitian Calgary team
Personal Nutrition Support
Love food and love the body you live in. Our Online Nutritionist and Calgary Dietitian counseling programs, resources and online courses help you simplify eating, ditch unnecessary rules, improve health, and move towards your personal best weight.
Workplace Nutrition Solutions
Make corporate wellness education relevant and FUN. Our speaking engagements, webinars, onsite/virtual nutrition counseling, expert nutrition resources, and online courses are designed to elevate employee health, mental health, and productivity.
Food Industry Nutrition Collaboration
Increase your sales and healthy brand visibility. Our team of nutrition experts specialize in marketing to health conscious consumers, focusing on strategy, innovation, editorial, video, and media spokesperson contributions.
Live your life
healthFULLY + soulFULLY
Hi! I’m Andrea, CEO and Founder of Health Stand Nutrition Consulting since 2000. I’m known as the Chocolate Loving Nutritionist. This means I’m not just a nerdy nutritionist that wants you to eat enough of your veggies, I also want you to have a life that includes your favorite foods like chocolate and potato chips chosen for fun.
My team of experienced Online Nutritionists / Calgary Dietitians and I empower people just like you to live healthFULLY + soulFULLY. We will help you stop stressing about food and your body. We make healthy eating simple, fun and more effective in improving health and your personal best weight.
Our ultimate goal is to ensure you love food and love your body.
Benefits of working with us

Registered Dietitians
All of our nutrition experts are experienced, credible, and university-trained. As Registered Dietitians (the only regulated and licensed health professionals in the nutrition field), we are held to ethical standards of practice).

Established in
year 2000
As the most established Registered Dietitian practice in Canada, we have pioneered the industry since year 2000. We are a Calgary Dietitian practice and offer Online Nutritionist services globally.

Your nutrition
co-pilots
We will navigate the journey with you every step of the way. We’ve got you covered with options and clarity through the fog. Our team of nutrition experts puts you first and holds your hand through the process. Together, we’ve got this!

Customized to your food personality
There are many ways to achieve good health, meal planning success, and move towards your personal best weight. We adapt our approach to your eating style, so that we can anchor sustainable eating habits.

Laser focused on your specific needs
We make sure you not only know WHAT to eat, but also HOW to do it, and the science of WHY it’s important. This ensures you have all the pieces of the puzzle to achieve long-lasting meaningful results.

Leaders in online Nutritionist services
Our HIPAA and PIPEDA/PHIPA compliant online nutrition counseling services, virtual education resources, and online nutrition courses allow you to learn globally and seamlessly from anywhere in the world.
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51 Healthy Snack Attacks
As seen in
Recent blog posts
Baked Mexican Black Bean Breakfast Casserole
Looking for a delicious meal that can leave you with leftovers for the rest of the week? This make-ahead Mexican Breakfast Casserole with hash browns is a vegetarian twist on the traditional Christmas Morning “Wifesaver” breakfast and also incorporates black beans and roasted red peppers. Get the details on how to make it, here!
KEEP READING »The Scoop on Low Carb Diets for Diabetes
Managing blood sugar levels effectively is crucial for a person with diabetes. If this is you, in this blog post we discuss credible and evidence-based information on what a low carb diet is, answer if low-carbohydrate diets are effective in diabetes management, concerns, and if a low carb diet is right for you!
KEEP READING »How Many Calories Do I Need A Day?
Ever wonder how many calories are needed a day to manage a healthy metabolism? This is one of the most common questions that we get asked in our counselling practice. In this blog post, Registered Dietitian and CEO Andrea Holwegner answers this question along with more about tracking calories, etc.!
KEEP READING »
Success stories
Love food.
ALL of it.
Feed your body. Nourish your soul.
You can eat anything, just not everything.
Let’s add intention to your choices.
Ready to discover your food freedom?
Give our Online Nutritionists and Dietitians in Calgary a call to discuss your nutrition needs...