Experienced Calgary nutritionists to help you lose weight, plan healthy meals or enhance sports performance. We can also help you address medical conditions such as high cholesterol, celiac disease, diabetes, eating disorders and more.
Corporate Wellness Expert and Keynote Speaker
Motivational keynote speaker and health and wellness expert Andrea Holwegner offers relevant, FUN solutions to reduce workplace stress, improve health & dramatically increase productivity.
Food & Grocery Nutrition Marketing Expert
Canadian dietitians specializing in marketing to health conscious consumers and key opinion leaders. Credible media spokespersons to increase sales and brand visibility.
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From Our Blog
CAFFEINE 101 – How much is too much?…
Healthier energy: cold brew iced coffees and matcha tea smoothies We all love a good cup of morning brew or an afternoon pick-me-up with our favorite … Read More »
Fast Fish and Fresh Herb Packet Recipe…
Fast Fish and Fresh Herb Packet Recipe This delicious meal cooks up in no time at all. Beat the clock. Make the packets the night before or in the morning … Read More »
6 Vegetables to grill this season…
Grilling vegetables brings out the natural sweetness of the vegetables. Here are 6 vegetables to grill this year: Potatoes – Wrapped in a double layer … Read More »
Runner’s Diarrhea…
Digestion issues during exercise It can be an embarrassing problem that few people like to talk about, but gastrointestinal issues are a very common … Read More »
Cilantro Lime Chicken Bowls Recipe…
Cilantro Lime Chicken Bowls Recipe Recipe originally appeared on Faithfull Eating An easy family-friendly recipe that won’t disappoint! Either dish out … Read More »
Top off your burger in a fresh way…
Tasty and fresh burger topping ideas Regardless of the type of burger you choose (beef, bison, pork, veggie, turkey or chicken) here are some fun … Read More »