Do you measure your happiness only by acceptance from others?
It’s time to adopt new measures for a happier and healthier you.
Click here to read Be Yourself: 10 steps to a healthier you (Healthy Measures Ontario)
10 Steps to a Healthier You
About Andrea Holwegner
President, Registered Dietitian, Counselling Practice Director & Professional Speaker
Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more
Celebrate Health at Every Size
Every Body Needs Boundaries
Should I go on a low-carb, wheat free, or gluten-free diet to lose weight?
Lose the Rules and Become an Intuitive Eater
Hunger Confusion
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