Do you measure your happiness only by acceptance from others?
It’s time to adopt new measures for a happier and healthier you.
Click here to read Be Yourself: 10 steps to a healthier you (Healthy Measures Ontario)
10 Steps to a Healthier You
About Andrea Holwegner
President, Registered Dietitian, Counselling Practice Director & Professional Speaker
Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more
Celebrate Health at Every Size
How to Break Bad Eating Habits
Dispelling the top 4 myths about eating disorders
Mindful Eating for Health and Meal Satisfaction
To keto or not to keto, that is the question: A dietitians thoughts about the keto diet
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