Health Stand Nutrition Consulting Inc.

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June 22, 2015

A Tribute to Brain Gurus – aka the amazing psychologists & therapists we collaborate with!

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June 24 -3When I first started my practice over 16 years ago I never realized just how important the field of psychology would be for me personally AND for our clients.  Shift happens for our clients that work with one of the many trusted psychologists and therapists we collaborate with.  Mental health experts have helped our clients with depression, anxiety, making sense of old patterns that keep poor health stuck, emotional eating that is hindering weight loss efforts and overcome eating disorders such as anorexia, bulimia and binge eating.  

June 24 -2Last week we had the pleasure of hosting an afternoon to thank over a dozen of amazing therapists, and in true Health Stand Nutrition style, we enjoyed wine, caprese salad skewers, strawberry goat cheese crostini, prosciutto wrapped asparagus, raw veggies and hummus, shrimp cocktail, fresh fruit and “yo-nut dip” (yogurt peanut butter dip) and lentil brownies.  

Thank you to the amazing brain gurus that we work with!  You have taught us so much about naming emotion (name it to tame it!), validating and supporting the ever changing spectrum of human emotion that shows up in our work as dietitians.

June 24 -1How has the field of psychology (self-help book/practice or work with a mental health professional) changed your health?  Sharing your thoughts might just inspire someone else to take this important step!

 

 

 

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Filed Under: Bite from Andrea, Nutrition, Health & Wellness Topics Tagged With: anxiety, Binge eating, depression, Eating disorders, emotional eating, mental health experts, poor health, psychologists, registered dietitian, Sound Bites eZine, therapists, weight loss efforts

About Andrea Holwegner

President, Registered Dietitian, Counselling Practice Director & Professional Speaker

Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more

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What more can I say? Andrea has assisted me achieve goals I never thought possible. It sounded so simple. It also worked. Not only have I lost those first 20 pounds and lowered my blood pressure, but I’m well on my way to losing another 20 pounds and I have much more energy too. I feel healthy and great!

~ Scott, age 33

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
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