Get to know Registered Dietitian Gurveen Jaggi! With a wide level of experience, Gurveen shares what she loves most about being a dietitian and why chocolate ice cream and chia seeds both earn a spot on her plate.
READ MOREGet to know Hibba Nawaz, a Registered Dietitian who brings experience in oncology, long-term care, and private practice to every session. Learn about her approach to nutrition, her favourite foods, and why she believes food is about so much more than nutrients.
READ MOREDigestive issues are very common for some people during eating disorder recovery. In this post, learn all about how to build your digestive health toolkit with the help of these 10 digestive issue tips in eating disorder recovery.
READ MOREThis easy lentil pasta sauce blends lentils, tomato sauce, and spinach into a simple, family-friendly dinner. It’s an affordable way to add extra protein and fibre to your favourite pasta.
READ MOREThis easy chocolate fondue recipe uses hot chocolate and chocolate chips for a simple, camping-friendly dessert. Pair it with fresh or dried fruit, graham crackers, marshmallows, or your favourite dippers.
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length