A lot is known about caffeine and it has been consumed safely for centuries. Caffeine exists in our diet from a variety of sources primarily coffee, tea, chocolate, cola drinks, and in both prescription and non-prescription drugs. Caffeine may be added to certain medications, such as acetaminophen and acetyl salic acid to increase their effectiveness.
About Andrea Holwegner
President, Registered Dietitian, Counselling Practice Director & Professional Speaker
Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more