Health Stand Nutrition Consulting Inc.

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January 14, 2019

Top 3 Nutrition New Year’s Resolutions for 2019

New Years Nutrition Resolution by Registered Dietitian

The best dietitian recommended healthy eating advice to look and feel your best There is much debate over if setting a nutrition New Year’s resolution is even helpful.  As a Calgary Nutritionist and Registered Dietitian for almost two decades, I know first-hand just how impactful setting the right nutrition New year’s resolution can be to […]

Filed Under: Cooking Skills, Featured Post, Food & Health Trends, Health Stand Nutrition in the Media, Healthy Eating, Meal Planning & Grocery Shopping, Men's Health, Menopause and Perimenopause, Nutrition, Health & Wellness Topics, Senior & Baby Boomer Health, Stress Management, Mental Health & Emotional Eating, TV Interviews, Weight Management & Weight Loss Tagged With: goal setting, New Year, New Year's Resolution, nutrition resolutions, Setting New Year's Resolutions

January 7, 2019

Intermittent Fasting, Breakfast and Plant-Based Proteins are 3 of the Top Food Trends in 2019

Nutrition and food trends 2019

8 Top food trends on what – and how – we will be eating at home and in restaurants in 2019. As a Registered Dietitian, nutrition blogger and mom, I always find it interesting at this time of the year to explore the latest nutrition and food trends. Here are 8 of the top food […]

Filed Under: Cooking Skills, Eating Out, Featured Post, Food & Health Trends, Health Stand Nutrition in the Media, Healthy Eating, Meal Planning & Grocery Shopping, Men's Health, Menopause and Perimenopause, Nutrition, Health & Wellness Topics, Vegetarianism, Weight Management & Weight Loss, Workplace Wellness, Employee Health & Productivity Tagged With: 2019, 2019 trends, Food Trends, food trends 2019, grocery store trends, nutrition trends, restaurant trends, trends

December 26, 2018

Our TOP 2018 dietitian articles and videos from our award winning nutrition blog

top nutrition and videos from the award winning blog by the registered dietitians of health stand nutrition consulting

Read and watch our most popular nutrition articles and videos from our top Calgary dietitian team When I started our Calgary nutrition counseling practice in year 2000 it was impossible to dream up all the ways my career as a dietitian would grow and change. I knew the science of nutrition would continue to grow […]

Filed Under: Chocoholic Nutritionist @chocoholicRD, Cooking Skills, Eating Disorders & Body Image, Featured Post, Food & Health Trends, Health Stand Nutrition in the Media, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Heart Health & High Cholesterol, Holiday & Special Occasion Eating, Meal Planning & Grocery Shopping, Men's Health, Menopause and Perimenopause, Nutrition, Health & Wellness Topics, Senior & Baby Boomer Health, Stress Management, Mental Health & Emotional Eating, Weight Management & Weight Loss, Workplace Wellness, Employee Health & Productivity Tagged With: 2018, 2018 top articles, nutrition 2018, top 10

November 14, 2018

Is Sugar Really That Bad For You?

sugar nutrition facts

Get the facts on 8 common questions about sugar from a Registered Dietitian Read on to explore the science of sugar, how much is OK to eat and some of the most asked questions related to this somewhat sticky topic. Confused about sugar? You are not alone. In our nutrition counselling practice, our team of […]

Filed Under: Diabetes & Blood Sugar, Featured Post, Food & Health Trends, Food Safety, Healthy Eating, Holiday & Special Occasion Eating, Kids Nutrition & Picky Eating, Men's Health, Menopause and Perimenopause, Pregnancy & Breastfeeding, Senior & Baby Boomer Health, Sleep & Shift Work Health, Sports Nutrition, Physical Activity & Fitness, Stress Management, Mental Health & Emotional Eating, Weight Management & Weight Loss, Workplace Wellness, Employee Health & Productivity Tagged With: blood sugar, calgary dietitian, Calgary nutritionist, Diabetes, diabetes diet, diabetes dietitian, diabetes nutritionist, healthy eating for diabetes, healthy weight loss, Nutrition Counselling Calgary, reducing sugar, sugar, sugar intake, sugar sweeteners, what to eat for diabetes

November 5, 2018

How Can Virtual Dietitians Help Employee Health?

Virtual dietitians

Why Registered Dietitians are an essential part of workplace wellness for your company Does your employee health plan include dietitian services? Coverage for face-to-face access to local dietitian services is a no-brainer for any employer health plan. Seeing a dietitian virtually through phone, video, online course or virtual group programs also offer a great option […]

Filed Under: Food & Health Trends, Workplace Wellness, Employee Health & Productivity Tagged With: employee health, employee nutrition, employee programs, employee wellness, healthy employees, workplace wellness

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Success Stories

Richelle, happy to report that I bought new pants that were 4 pants sizes smaller. Wanted to thank you for the things that you taught me, I have implemented many things on a daily basis and continue to do them.

~ Jane Weston

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
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    FAX: 403 398 1561
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