Whole Wheat Banana Muffin Recipe This easy and fast muffin recipe is tasty and very kid-friendly. Makes 12 muffins. What you need: 1 cup sugar 1/2 cup non-hydrogenated margarine or butter 3 overripe bananas, mashed 2 eggs 1 1/4 cup whole wheat flour 1 tsp baking soda 1/2 tsp salt How to prepare: […]
Go ahead, rub it in – the Italian herb and garlic mixture that is! Then take your herbed steaks out to the barbecue, grill them to taste with asparagus, red pepper, garlic and zucchini and toss them together with a tangy mix of marinated lentils. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 4 servings
This is a lower-fat cookie than most that pairs nicely with a glass of milk or calcium-fortified soy/rice/almond milk.
Recipe used with permission from Shauna Ahern of Gluten-Free Girl Adapted from The Better Homes and Garden Break Book Makes 8 servings
Apple Dijon Pork and Sweet Potato Bake Recipe Having tried a couple of similar recipes, our COA Kristin decided to create her own version of these one-pan meals. Incorporating sweet potatoes, carrots, apples, and boneless pork chops, this is a simple, yet elegant meal that made the whole family happy. She doubled this recipe for […]