Try This Simple, Healthy Roasted Carrots Recipe! This is a simple, yummy way to cook root veggies since roasting brings out the natural sweetness in foods. Serve as a vegetable side dish or enjoy added to a tossed green or pasta salad leftover the next day. Makes 6 servings What You Need: 1 large rutabaga, […]
Gluten-Free Blueberry Cobbler Recipe
Healthy Gluten-Free Dessert Recipe Recipe courtesy of Kristen Stringer Hosting a friend with celiac disease or have a family member that requires gluten-free menu planning? Try this gluten-free dessert recipe for blueberry cobbler by using gluten-free flour. (If you don’t need to accommodate someone with a gluten-free recipe than feel free to make this recipe […]
Fire Roasted Corn Avocado Salsa Recipe
Top Summer Appetizer or Picnic Lunch Recipe This delicious recipe is a summer staple! So many fresh flavours combine to make a tasty dip, or topping on a burger. Serve this as a healthy appetizer, picnic lunch or snack idea. Makes 4 generous servings. What you need: 4 ears fresh corn 1 jalapeno pepper 2 […]
Watermelon Feta Blackberry Salad Recipe
Healthy Summer Salad Recipe! This healthy summer salad recipe with watermelon, feta, and blackberries is quick, delicious, and beautiful. The ingredient list portions are just a suggestion, you may prefer more feta, or more mint. We enjoyed this in our office some time ago when one of our colleagues, Psychologist Adele Fox, brought it in, […]
Grilled Cilantro-Lime Fish with Mangos Recipe
Healthy Summer Fish Recipe for the Grill! This is a simple fresh recipe that is perfect for a summer barbecue! Serve with a large tossed green salad and whole grain garlic toast or rice to complete the meal. Makes 4 servings What You Need: 4 red snapper fish fillets (about 5 ounces each) or any […]