Add chickpeas, beans, or diced firm tofu to make this a balanced vegetarian dish! Makes 6 servings
This make ahead dip is tasty and lower in fat and calories than most commercial dips. Enjoy! Makes 6 servings
Serve these spicy beans with steamed rice and grilled pork tenderloin, chicken, tofu or fish. Makes 4 servings
Created by Graham Kerr, for the Almond Board of California Makes 4 servings
This amazing recipe is courtesy of my friend Carol Richer and is loaded with good nutrition and plenty of flavour! Enjoy this as a healthy weekday meal or lunch or serve smaller portions as a side dish for a barbecue.