4 Ingredient Cheesy Zucchini Bites Recipe This kid and adult friendly recipe is a great way to use zucchini (and the cheese can tempt a zucchini-resister to try a bite). You can also easily double this and freeze them for lunches or as a side dish. Recipe from our dietitian colleagues Erin […]
Pumpkin Recipe Roundup
Pumpkin spice flavours are everywhere this time of year. From cereal, to lattes at the coffee shop, to a seasoning added to cinnamon buns. But why not use pumpkin puree in your recipes? You can easily make your own from pumpkins grown in your yard, or just picked up at the store for farmers’ market. […]
Fruity Frozen Yogurt Bark Recipe
Fruity Frozen Yogurt Bark Recipe Two Ways Recipe originally appeared on ThinkyBites When the summer heat is in full force there is nothing better than a nice, cool treat. Don’t you think? While ice cream and popsicles are the classic summer dessert, I’ve got a sweet and healthy frozen treat that is easy to make […]
Zucchini Wrapped Bocconcini Skewers Recipe
Zucchini Wrapped Bocconcini Skewers This recipe is courtesy of Kristen at My Sweet Mess Kristen at My Sweet Mess came up with this as a spin on caprese salad skewers, and with zucchini season upon us, this would be a delicious way to use summer squash in a tasty new way! Makes between 22-26 pieces […]
Healthier Ice Cream and Cold Treat Options
Delicious summer treat options for hot days On a hot summer day, I was happy to speak to 770 CHQR Radio about ice cream and other cold, frozen treats! LISTEN to Andrea on 770 CHQR My recipe for frozen yogurt: 2 cups of fresh berries 650g container of vanilla yogurt 1/4 cup sugar […]