This simple beef based meal-soup recipe has two unlikely ingredients: tomato juice and day-old bread. The bread is an old-fashioned no-fat trick for thickening. A half cup (125 mL) of tomato juice represents one Food Guide Serving of vegetables. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings Prep: 15 min. Cook: 30 min.
2016 – International Year of Pulses Pulses are loaded with nutrients – yet many people aren’t even sure what a pulse is, or the benefits of including pulse in your diet. The 2016 Restaurants Canada Chef’s Survey included 10 Up and Coming Trends, and pulses rank at number three: 3. Alternative pulse proteins (e.g. […]
A beautiful Tuscan inspired soup that is great served fresh or reheated from the freezer. Enjoy this soup with a whole grain bun and your favourite hard cheese. Recipe adapted from Whitewater Cooks by Shelley Adams Makes 12-16 servings
You can use Beef Simmering Steak instead of Stewing Cubes in this recipe, if you like. Trim the steak and cut into 1-inch (2.5 cm) cubes. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings
What could be more delicious than a good basic beef stew. When you make it in the slow cooker – dinner is ready when you are. Stews always taste better next day, so any leftovers will make a perfect lunch. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings Prep: 20 min. Cook: 8 […]