Kids’ Health: Living Well With Food Allergies
Click here to read about Kids’ Health: Living With Food Allergies (Sick Kids’ Hospital)
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READ MOREHealthy Eating in Your 70’s By Andrea Holwegner, Calgary Herald November 11, 2010 The good news is that it is never too late to begin changes to your nutrition and lifestyle to help improve your health. If you’re in your mid-70s and onward, you can boost the vitality and energy with which to enjoy your…
READ MOREHealthy Eating Advice for Retirement By Andrea Holwegner, Health Stand Nutrition Consulting Inc., For the Calgary Herald, Calgary Herald November 3, 2010 If you are between the ages of 64 and 75, it is now more important than ever to maximize your nutrition to protect your long term health. With decades of habitual eating habits, it…
READ MOREHealthy eating for baby boomers By Andrea Holwegner, For The Calgary Herald October 28, 2010 If you are a boomer in your mid-40s to late 50s, it will likely not come as any surprise that your weight and overall health can start to shift. If you have not been taking care of your health up…
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