To add some zing to your meals without added fat and/or salt, try some of the following flavour enhancers to create new and exciting tastes.
Click here to Cook it up healthy – make your tastebuds tingle (Dietitians of Canada)
President, Registered Dietitian, Counselling Practice Director & Professional Speaker
Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more