Cranberry, Broccoli and Toasted Almond Salad Recipe

by Andrea Holwegner | Dec 4, 2016

Cranberry, Broccoli and Toasted Almond Salad Recipe

This quick and easy salad is a simple add on to a meal, and travels well for a potluck dish, or a holiday meal.

Ingredients:

4 cups bite sized broccoli pieces
1/4 cup thinly sliced onion (red is delicious)
1/2 cup of dried cranberries
1/2 cup chopped, toasted almonds (or sub pumpkin seeds)

For dressing:

1/2 cup plain yogurt
1/4 cup mayonaise
juice of half a lemon (about 2 Tbsp)
2 tsp sugar
1 Tbsp chopped fresh dill (or 1 tsp dried)
fresh ground pepper

Pour dressing over salad, and eat right away, or let marinate for a couple of hours in fridge. Makes 8 servings

Nutritional Information: (per serving)

Calories – 150
Protein – 3.5 g
Carbohydrates – 12.6 g
Fat – 10.3 g
Fibre – .5 g

Andrea Holwegner

About Andrea Holwegner

CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker

Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more

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Cranberry, Broccoli and Toasted Almond Salad Recipe