Do I need a Vitamin or Mineral Supplement?
Most healthy adults can satisfy their vitamin and mineral needs by eating well with Canada’s Food Guide – but there are important exceptions.
Click here to read about determining Do I Need a Vitamin or Mineral Supplement (Dietitians of Canada)
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more