Eat Out Without a Doubt
Healthy choices on the go
Key benefit: improve practical skills in eating out healthy to improve wellness
Running behind? Eating out many of your meals? Often travelling? You can fit nutrition into your busy lifestyle. Learning to balance healthy choices in restaurants, fast-food outlets and for take-out cuisine can improve your health, energy and your ability to manage a healthy weight. The good news is you don’t have to be perfect. Find out how to balance your favorite fun foods while eating on the go and still achieve good health.
Length: 45-90 minute breakout session
Download Andrea’s full speaker kit here: PDF