Eat Well, Play Well

Home and family have a huge impact on a child’s nutrition and health. Parents are important role models for healthy eating and have the opportunity to help children develop sound eating habits that will last for a lifetime. If you eat well, so will your children.

Click here to learn more about Eating Well and Playing Well at Home

School is where children go to learn, play and develop skills that will last them a lifetime. Help your children to be their best at school by fueling their days with healthy food choices.

Click here to learn more about Eating Well and Playing Well at School

(Both from Dietitians of Canada)