Eating Guidelines for Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) affects your gastrointestinal tract (GI tract). The symptoms of IBS may include abdominal pain, bloating, constipation and diarrhea. These symptoms may come and go over time and can affect your quality of life.
Specific foods do not cause IBS, but some foods may make your symptoms worse. The foods that make symptoms worse are different for each person.
Click here to read more about Eating guidelines for IBS (Dietitians of Canada)
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more