March 2, 2015

Featured Blogger for the Dietitians of Canada: Andrea Holwegner

Registered Dietitian, Andrea Holwegner, is proud to be a featured blogger for the Dietitans of Canada. Go here to check out the blogs written by Dietitians of Canada Members for great tips, research, and articles.

Follow @chocoholicRD on Twitter and see each time a Health Stand Nutrition Consulting blog is published and @DCMemberBlogs to be notified each time one of the Dietitians of Canada Members publishes a new post!

About Andrea Holwegner

President, Registered Dietitian, Counselling Practice Director & Professional Speaker

Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more

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I originally went to see Andrea with a desire to gain control of a bingeing problem. I have always been an all or none eater. As a result I tried every diet and fad to lose weight. Andrea taught me how to not “diet” but eat the right amounts of a variety of food to feel full and satisfied. And most important she taught me that the grey area is OK. It’s okay to have a treat without guilt. I now have my bingeing under control and eat the right amounts of food to give me the energy I need. And for the first time in my life I am not totally consumed with what I am eating. I can actually enjoy going out for dinner and preparing meals! I also feel confident I am teaching my daughters a healthy balance about food and eating.

~ Alanna

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Featured Blogger for the Dietitians of Canada: Andrea Holwegner

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