Healthy eating, which includes eating plenty of fibre, is one of the best defences against many types of cancer. What does fibre do? Fibre is a part of plant-based foods that is not digested by the human body. Fibre works to keep your digestive system healthy.
Click here to read more about the Fibre scoreboard (Canadian Cancer Society)
President, Registered Dietitian, Counselling Practice Director & Professional Speaker
Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more
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