Folic Acid for Pre-Pregnancy
Folic Acid, or folate, is one of the B vitamins important for healthy growth of your unborn baby. It is essential to the normal 5 development of your baby’s spine, brain and skull, especially during the first four weeks of your pregnancy. It is, therefore, important to start taking vitamin supplements with Folic Acid before you get pregnant to reduce the risk of neural tube defect.
Click here to read more about Folic Acid for Pre-Pregnancy (Healthy Canada)