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Gluten Free Eating

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Gluten is a general name for the storage proteins (prolamins) found in wheat, barley, rye and related cereal grains – triticale, spelt and kamut. If you have celiac disease (CD) or dermatitis herpetiformis (DH), a skin form of celiac disease, even a small amount of gluten is harmful.

Click here to read more about Gluten Free Eating (Canadian Celiac Association & Dietitians of Canada)

Click here to read more about Gluten Free Eating for Families (Children’s Digestive Health and Nutrition Foundation)

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About Andrea Holwegner

President, Registered Dietitian, Counselling Practice Director & Professional Speaker

Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more

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