Health in a Hurry!
Meal planning for insanely busy people
Key benefit: improve practical skills in healthy meal planning to reduce stress
Meal planning can go a long way to improve your overall health, productivity and weight management. If you are time crunched and looking for quick meal ideas then this content rich session will inspire you to move forward with clear focus in your meals and snacks. Learn about quick and healthy breakfast, lunch, supper and snack ideas for a busy schedule that you and the whole family will enjoy. Review savvy grocery shopping and time saving techniques that even the busiest person can manage.
Length: 45-90 minute breakout session
Download Andrea’s full speaker kit here: PDF