The holidays are over, but the damage is done: you ate too much, indulged your cravings and let exercise slide.
If you’re resolving to lose weight in the new year, our panel of experts can recommend the healthiest ways to diet, control emotional eating and keep the weight off through the winter months.
On the panel: nutrition expert Andrea Holwegner has counseled everyone from Olympic athletes to CEOs on strategies for healthy eating and is the founder and president of Health Stand Nutrition Consulting in Calgary; Dr. Carolyn Dean is a medical doctor, diet and nutrition expert, author of the Future Health Now Encyclopedia and has reviewed the pros and cons of more than a dozen different diets; and registered dietician Dr. Janet Brill is a nutrition and fitness expert who specializes in health, wellness and cardiovascular disease prevention.
Keep your new year’s resolution and join our panel as they discuss safe and healthy ways for you to lose weight. Be a part of our discussion, Tuesday, Jan. 7 at 2 p.m. ET. To learn more and register, please visit here.