Celebrating Dietitians Day – with Healthful AND Soulful foods
Eating fully = healthfully + soulfully
- Healthful food choices are those that are chosen for geeky nutritious reasons to keep your body healthy and fueled with good energy.
- Soulful food choices are those chosen for fun, taste and social enjoyment.
- These best sustainable eating plans help you to figure out how to balance both healthful and soulful food choices. One without the other is destined to be unsustainable, unenjoyable and unhealthy.