March 14 is Dietitians Day
Celebrating Dietitians Day – with Healthful AND Soulful foods
Food choices do not need to be thought of as good or bad. Food is just food. We eat for different reasons, not simply to add nutrients into your body. Move to a philosophy of balanced, not clean.
Eating fully = healthfully + soulfully
- Healthful food choices are those that are chosen for geeky nutritious reasons to keep your body healthy and fueled with good energy.
- Soulful food choices are those chosen for fun, taste and social enjoyment.
- These best sustainable eating plans help you to figure out how to balance both healthful and soulful food choices. One without the other is destined to be unsustainable, unenjoyable and unhealthy.
Do you struggle with balancing healthful and soulful choices? Are you trying to ditch dieting and learn to eat well for life, and learn to be intentional with your choices?
Check out our webinars: FREE MASTERCLASS WEBINAR: Why clean eating is destined to fail and what to do instead
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more