Don’t miss out on getting copies of our most popular nutrition resources to help you plan ahead and make nutritious choices that will help you manage a healthy weight, keep energetic and improve your health.
Resource e-Kit: $14.95 + GST
Resource Kit: $19.95 + GST (includes S&H)
Your meal planning kit includes the following:
“Write-On!” Weekly Supper Planner
Our “write-on, wipe-off” board can be kept handy in your kitchen and is a great way to visualize and plan your supper meals for the week ahead.
“Go Green” Grocery Shopping List
Get healthier and shop faster! This reusable “write-on, wipe-off” grocery shopping list will help you stock your pantry, fridge and freezer with tasty and healthy foods.
Build a Balanced Meal
You will never be short of ideas with this list of breakfast, lunch and supper meal planning ideas. The “build a balanced meal” board can be kept handy in the kitchen. This is one of our most popular nutrition tools!