Note from Andrea: May is Celiac Awareness Month
May is Celiac Awareness Month
For the approximate 1 in 133 people in Canada with celiac disease, following a gluten-free diet is essential for health but can be a huge adjustment to your everyday meal planning. With a little help from a dietitian specializing in celiac disease you can confidently find substitutions, yummy recipes and new meal ideas for success.
Deb Lounsbury is the savvy Registered Dietitian on our team who has celiac disease expertise and practical strategies to help you navigate gluten-free meal planning and ensure you get all the essential nutrients needed for health. For more information on personal nutrition coaching in-person or by phone or Skype check out our nutrition counselling programs or contact us.
If you or someone you know has celiac disease also consider sharing some of these resources:
for some ideas to get you started.
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more