Pennwest Onsite Nutrition Counselling
As a Pennwest employee your health benefit plan and health spending account covers the cost of nutrition counselling by a Registered Dietitian.
NEW! You can now take advantage of nutrition counselling delivered right to your office building on a first-come-first-serve basis. Dates and times a Registered Dietitian will be onsite at Pennwest is limited so contact us right away to set up your appointments.
Onsite nutrition consultations are available at Pennwest on these dates:
Wednesday March 20, 2013 FULLY BOOKED
Wednesday April 3, 2013 FULLY BOOKED
Wednesday April 17, 2013 FULLY BOOKED
NEW DATES ADDED:
Wednesday May 1, 2013
Wednesday May 15, 2013
Wednesday May 29, 2013
Alternatively if some or all of the dates don’t work for you, sessions can be set up at flexible times on weekdays between 8am and 5pm at our office located in Inglewood.
What do you need help with?
Looking for healthy eating ideas, meal planning tips and professional insight regarding your nutrition? We can help you with customized solutions for obesity, weight loss, eating disorders, diabetes, high blood pressure, high cholesterol, digestive issues and other health concerns. We also have specialized expertise in pediatric nutrition, picky eating and kids’ nutrition issues from infancy to adolescence. We can also offer you support with sports nutrition advice for both recreational fitness and competitive sports. Contact us
Who we are:
We are an established, professional nutrition practice that has worked with a diverse number of individuals, families and groups since 2000. Our team of Registered Dietitians/Nutritionists have over 50 years of combined expertise in the nutrition field. Read more about our team here: Our Team
Registered Dietitian Carrie Mullin Innes will be the Registered Dietitian onsite at Pennwest for the above dates. Read Carrie’s bio here: Carrie Mullin Innes
Skip fad diets and cookie cutter approaches and work one-on-one with our Registered Nutritionists for the most credible, customized and easy-to-implement plans. We are known for our balanced approach to healthy eating that will help you achieve success without sacrificing fun and enjoyment. Read more about our approach here: Nutrition Philosophy
Nutrition counselling details:
LEARNING PROGRAM: Services included:
- Coaching Sessions: Three separate hour-long nutrition counseling sessions onsite at Pennwest on a first-come-first-serve basis or at our office in Inglewood (or alternatively by phone or Skype video conference) with your Registered Nutritionist. Your sessions are personalized to achieve an increased awareness of specific nutrition strategies that will help you improve your health. Sessions can be customized for your own unique goals and include a personal meal plan as well as practical meal and snack ideas for home, eating out and travel.
- Meal Planning Kit & Tracker: Includes our exclusive: Build a Balanced Meal List(detailed list of food options), Write On! Supper Planner (weekly planning resource),Go Green Grocery List (reusable shopping list) and Nutrition, Fitness & Health Tracker (practical everyday journal).
- Credible Resources: Access to hundreds of articles, recipes and tools for success. We will also provide you access to sample menus for a month and a 50-page reference guide on the nutrients in food.
Investment for the Learning Program: $495 plus gst for a single person
Pennwest Great West Life Insurance program covers $90 per hour ($270 of the Learning Program fee) and the remainder can be claimed through your health spending account. You must pay for your nutrition counselling program in advance and then submit your receipt for reimbursement.
Looking for a more detailed and highly supported program for more serious health conditions?
We offer other more comprehensive programs at our office which you can read about here: Personal Nutrition Coaching Programs
Sign me up!
If you want to reserve an appointment onsite at Pennwest contact us right away as space is limited. There are 2 steps to sign up for a program:
Forms to print and fill out before your appointment
In order for us to provide you with a customized nutrition plan that suits your lifestyle, needs and goals we need you to bring in a completed form to your first appointment.
Download form here ADULT: Nutrition, Exercise & Health History Form ADULT
Book an appointment and pay for your program
Contact us by phone (403) 262-3466 or email to talk directly with Andrea Holwegner, Registered Dietitian/Nutritionist and Counselling Practice Director to discuss your personal needs and set up a booking time.
For onsite nutrition counselling at Pennwest we do require advance payment of your program with Visa/Mastercard by phone or alternatively online through Paypal here: