Online Nutrition Courses

Join online nutrition coach Andrea Holwegner to achieve better health, combat chaotic eating, and move towards your personal best weight (still eating foods you love).

Transform your eating habits from the comfort of your own private home. We offer two one-of-a-kind online nutrition courses each with their own benefits.

 The Pursuit of Healthiness™ is a comprehensive ​program that shows you the success path of how to fast-track your way to better health, elevated energy and achievement of your personal best weight.

The Nutrition Bootcamp is a shorter online training program that helps provide clarity on what and when to eat, how to shop, tackle cravings and so much more.

Learn more about each online nutrition course below:

The Pursuit of Healthiness - Online Nutrition Course

The Pursuit of Healthiness™

A comprehensive self-study training program ​designed to help you eat well and still have a life.

Nutrition Bootcamp - Online Nutrition Course

Nutrition Bootcamp

 A short online training program & resource kit to get your eating back on track at home.

Online Nutrition Coach Supported Program

The Pursuit of HealthinessTM
Online Nutrition Course

Join online nutrition coach Andrea Holwegner to achieve better health, meal planning success and move towards your personal best weight (still eating foods you love).

The Pursuit of Healthiness™ is a comprehensive self-study training program ​designed to help you eat well and still have a life.  This is not just a course, it is a nutrition club with lifetime access to mentorship, support, and connections with other people in similar situations.

If you have ever felt stuck, defeated, stressed, too busy or overwhelmed when it comes to the topic of healthy eating, you are not alone. Join our CEO and online nutrition coach Andrea Holwegner as she draws on her experience as a nutrition educator for close to 20 years in this supported program and collaborative online community.  Love food and love the body you live in.

You don’t have to stress about food anymore, stop dieting and start living!

Online Self-Directed Program

Nutrition Bootcamp
Online Nutrition Course

Are you struggling with emotionally over or under-eating?

Or maybe you’re anxious about over or under buying food?

Or perhaps you’re craving junk food and stuck for ideas of what to eat?

This laser focused program is designed for busy and overwhelmed people that haven’t gotten around to figuring out how to plan, shop and cook healthy yet simple meals. Whether you live alone or have a family, you will get helpful nuggets of information to reduce food anxiety, combat chaotic eating, build simple meal ideas, manage emotional eating and more!

Get access to a wide range of online training resources from shopping guides to meal planners cookbooks, and cheatsheet. Discover everything this course offers below!

Join us to back on track with healthy eating.

Personal Nutrition

success stories

"I have come to think of the program as a one stop shopping excursion for everything one needs to know about creating a joyous relationship with food and our bodies. In a single word, the course has gifted me with freedom."
Lynn Haley
"Had I not joined this course I would have struggled with no focus, low energy, and mindless eating. Excellent teaching and motivation. This is not just a course, it is a nutrition club with mentorship, support, and connections with other people with similar situations."
Lorri Lawrence
I could write an essay on how good this course is! I have found that diets do not work in the long term. When I am on a diet, I obsess about what to eat and what I can’t have - that is a no-win situation. When I am not conscience of what I am eating, I have eating remorse. This course allowed me to “have my cake and eat it too.” It gave me the insight and information to take control of my eating behavior. You get the tools to help you decide what is important to you so you can be successful in your food choices.”
Jane Adler
"You have fun, sensibility, new skills and supportive friendship all rolled into this course. Everything about this course is for a lifetime, how great is that!"
Sharon Cameron
"I am a busy mom, with kids in high level sports, working full-time downtown, and running our home acreage outside the City.  I now have the knowledge and tools I need to plan for and manage the chaos of meal planning. Using the tools in the course I have been able to adapt them to a system that works for me and my family."
Gillian Gray
"I learned not only about what to eat for a healthful life, but how to actually make it happen on a day to day basis, despite life's busyness."
Cindy Periard
"I really liked the flexible approach to eating healthy, the online support, webinars, the unlimited access to the materials and so much more. I learned not only about the science of a healthy lifestyle but how to go about making those changes."
Glen Beaver
"Every lesson from every module had at least one new point I had either never heard of, or had refused to think about previous to taking this course. The course materials are invaluable!"
Wendy Burnside
"The incredible amount of information in each module was the approach I was looking for and the ability to sit in my den and participate in webinars and closed Facebook sessions was simply great! I created a binder for all the module information, recipes and helpful worksheets, the best tools I have been provided in over 30 years!!"
Mavis Taylor
"​You could tell the amount of time and effort put into creating this comprehensive course based on the content and the delivery. ​One of the things I appreciated was that we were not told there was only one way to do something. Instead the course provided overall strategies and then we could ask questions in our members area and live chat sessions to help provide specific advice."
Nicole Heuer
"Within a few weeks, I noticed a big difference in my energy. I wasn't crashing in the afternoon, and the wild cravings had subsided dramatically! I feel very fortunate to have all this information and to have so much access to ask personal questions and this wealth of knowledge."
Laura Connolly
"The approach, non-judgemental support and course materials are a no-nonsense way of thinking and learning to have a much better relationship with food."
Joanne MacDonald

Ready to discover your food freedom?

Give our Online Nutritionists and Dietitians in Calgary a call to discuss your nutrition needs...

403-301-4106  |  1-800-268-9487

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