Speaking Topic

Power Nutrition for Women

Look & feel your best!

Key benefit: improve health, body image & wellness for women

Achieving good health doesn’t have to mean sacrificing your favorites, spending hours cooking or studying complicated nutrition books. Learn healthy quick ideas to promote optimal energy levels, manage your weight and feel your best. Explore the most important nutrition issues concerning women and strategies to improve your health as well as the health of your whole family. Get inspired to live fully (both healthfully and soulfully) and improve your relationship with food and your body to live a more satisfied life.

Length: 45-90 minute breakout session

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