Protein and Amino Acid Supplementation
There is probably no other nutrient that has captured the imagination of athletes more than protein. Recent interest in the virtues of protein for both fat loss and muscle gain has ensured athletes, both endurance and strength focused, have taken a keener interest in their protein intake. This heightened interest has also stimulated a flourishing protein supplement industry which has been very cleverly marketed. Given this, it shouldn’t come as a surprise that protein and amino acid supplements remain some of the most popular dietary supplements among athletes and fitness enthusiasts.
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About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more