Recommended Intake of Vitamins and Minerals
Vitamins and Minerals are needed in different amounts. Click here to read more about the Daily Recommended Intake and Functions of Vitamins & Minerals (Health Stand Nutrition Consulting Inc.) and a more comprehensive list of DRI for Individuals (National Academy of Sciences)
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more