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Oven Roasted Cabbage Recipe
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by | May 9, 2020

Try this simple, budget friendly recipe for broiled cabbage

 

purple cabbage slices on a baking sheetThis oven roasted cabbage recipe is surprisingly simple. If you haven’t roasted cabbage yet I can guarantee you will enjoy the flavour since roasting brings out the natural sweetness of veggies. Serve roasted cabbage with grilled fish, chicken, meat, tofu or legumes and rice, quinoa or potatoes.

 

Ingredients

 

Purple or green cabbage
Olive oil
Garlic powder, salt and pepper to taste

 

How to make

 

  1. Cut cabbage into slices but keep the core so strands stay attached.
  2. Spread out on a baking sheet in single layers.
  3. Brush with olive oil and sprinkle with garlic powder, salt and pepper to taste.
  4. Cover with tinfoil and bake for 15 minutes in the oven at 450F.
  5. Flip and continue roasting another 15 minutes until browned and charred in some areas.

 

Nutrients per Serving

 

Serving = 1 cup (75 gram) serving of cabbage with a teaspoon of olive oil

62 calories
5 g carbohydrates
1 g protein
4.7 g fat
1.5 g fibre

 

Looking for more simple meal planning tips and healthy recipes for a healthier lifestyle?

 

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