Oven Roasted Cabbage Recipe
Try this simple, budget friendly recipe for broiled cabbage
This oven roasted cabbage recipe is surprisingly simple. If you haven’t roasted cabbage yet I can guarantee you will enjoy the flavour since roasting brings out the natural sweetness of veggies. Serve roasted cabbage with grilled fish, chicken, meat, tofu or legumes and rice, quinoa or potatoes.
Purple or green cabbage
Garlic powder, salt and pepper to taste
How to make
- Cut cabbage into slices but keep the core so strands stay attached.
- Spread out on a baking sheet in single layers.
- Brush with olive oil and sprinkle with garlic powder, salt and pepper to taste.
- Cover with tinfoil and bake for 15 minutes in the oven at 450F.
- Flip and continue roasting another 15 minutes until browned and charred in some areas.
Nutrients per Serving
Serving = 1 cup (75 gram) serving of cabbage with a teaspoon of olive oil
5 g carbohydrates
1 g protein
4.7 g fat
1.5 g fibre
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About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more