Spice Up Your Diet (on a low salt diet)
Giving up salt does not mean giving up flavour. Learn to season your food with herbs and spices. Be creative and experiment for a new and exciting u.
Click here to read more about Spicing up your diet (National Kidney Foundation)
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more