Giving up salt does not mean giving up flavour. Learn to season your food with herbs and spices. Be creative and experiment for a new and exciting u.
Click here to read more about Spicing up your diet (National Kidney Foundation)
President, Registered Dietitian, Counselling Practice Director & Professional Speaker
Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more
Healthy nutrition habits for 2011
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