If you have ever felt stuck, defeated, stressed, too busy and overwhelmed when it comes to the topic of healthy eating you are not alone. As a Registered Dietitian for close to 20 years, I have worked with thousands of individuals, parents and employees that want to look and feel better each day.
I’ve been listening to your goals, interests and challenges. I have an idea of where you have been stuck or what caused you to fall off the wagon. I’ve been studying solutions to help you overcome these roadblocks and move forward with confidence. With this insight, I have created a one-of-a-kind online nutrition course that will serve my mission to help as many people as possible achieve health without guilt or complexity.
The course will be for YOU personally and also for corporate wellness planners to offer to all employees in the workplace as part of a workplace wellness program.
Don’t miss out on getting copies of our most popular nutrition resources to help you plan ahead and make nutritious choices that will help you manage a healthy weight, keep energetic and improve your health.
If you write something down you are ten times more likely to succeed! This 365-day journal will get you Juiced Up to set goals, monitor your progress and stay motivated. The journal has space to track your nutrition, exercise and personal reflections.