Try Our Healthy Bran Muffin Recipe With Berries This bran berry muffin recipe is packed with whole grain ingredients, fibre and antioxidants. Try baking a double batch and tossing them in the freezer for lunch packing, snacks or enjoy them for breakfast with some fruit and yogurt. Makes 12 servings What you need: 1 […]
Simple Dessert Recipe for the Oven, BBQ (or Even on the Fire When Camping) This is a variation on a simple, French dessert. It is traditionally made with cherries, but you can substitute peaches, raspberries, blueberries, or really any softer fruit you prefer. Similar to an oven-baked pancake, this can be served warm or cool, […]
Healthy Summer Salad Recipe! This healthy summer salad recipe with watermelon, feta, and blackberries is quick, delicious, and beautiful. The ingredient list portions are just a suggestion, you may prefer more feta, or more mint. We enjoyed this in our office some time ago when one of our colleagues, Psychologist Adele Fox, brought it in, […]
A great weekend breakfast this is a fast, tasty leftover during the week to start your day.
Makes 4 servings
…Get the full recipe
Healthy Dietitian Approved Dessert The berries, oatmeal, and whole wheat flour pack lots of fiber and antioxidants into this delightful healthy dessert loved by all! Makes 12 Servings What you need: 6 cups mixed berries such as blueberries, raspberries, strawberries, blackberries, saskatoons and/or cranberries (fresh or frozen)1 cup whole wheat flour½ cup butter1 ½ cups […]