Healthy Registered Dietitian Breakfast Recipe for Oatmeal Lovers! Calling all oatmeal lovers! This Registered Dietitian approved make-ahead breakfast (or snack!) recipe works great eaten fresh or pulled out of the freezer and reheated for busy mornings. Although you may think this is a muffin recipe, think of this more like oatmeal, conveniently baked into a […]
Fuel your work and school day with these protein-powered breakfasts By Calgary Dietitian / Online Nutritionist Andrea Holwegner This blog post is sponsored by my client The Peanut Bureau of Canada I bet you intuitively know that breakfast is an essential part of fueling good energy and productivity at work. If you are struggling with […]
A great weekend breakfast this is a fast, tasty leftover during the week to start your day.
Makes 4 servings
…Get the full recipe
Try This Make Ahead Dietitian Approved Recipe! Make this big-batch family recipe for fluffy aromatic pancakes on the weekend. Save extras for the fridge or freezer for fast weekday breakfast meals. Serve with fresh or frozen berries and yogurt or cottage cheese and maple syrup for a balanced meal. Makes 16 pancakes What you need: […]
This simple vegetarian recipe by Calgary dietitian and online nutritionist Jana Spindler on our team is a tasty, easy recipe for those that have a lactose intolerance or dairy allergy. If you are meal prepping for one, you are going to love the fact this recipe is a single-serving and is a convenient packable option […]