Mindful Eating and Disordered Eating Article orginally appared on Faithfull Eating Mindful Eating is often promoted and supported in the treatment of eating disorders. It is important to point out though that the majority of research and evidence for mindful eating has been focused on overeating, bulimia and binge eating disorder (BED). Very few studies […]
#EDAW2018 #7BillionSizes #CMHA100 An estimated 1 million Canadians would meet the diagnostic criteria for an Eating Disorder. Eating Disorder Awareness Week is February 1-7, 2018 and this year the theme “One Size Doesn’t Fit All” is a message that rings true for the diverse clients we see both locally in our Calgary dietitian practice and […]
Our Favourite Things – the book Food to Eat: guided, hopeful & trusted recipes for eating disorder recovery, by Lori Liberman and Cate Sangster What I love about this book is that it is a great starting place for anyone with anorexia, bulimia or binge eating disorder that needs practical guidance to discuss food […]
This article was written by our caring colleague Adele Fox who is a Registered Psychologist specializing in individual and group-based support for eating disorders. We hope you will share this with your loved ones at this challenging time of year. There is Little Merry about Christmas for those with Eating Disorders.
Listen to my podcast where you will learn how to help your daughter with body image: Many dads watch their teenage daughters struggling with body image and don’t know quite what to say. The good news is that there are some great ways dads can help positively influence how girls feel about their body, food […]