Butternut Squash and Corn Soup Recipe Vegetarian soup with lots of vegetables and a little hit of heat. The pureed squash adds a real creamy texture. Makes 6 servings. What you need: Medium sized butternut squash (could also use frozen or pre-cut for speed) 1 litre vegetable stock 2 tablespoons olive oil, divided 1 onion, […]
Foods rich in color such as butternut squash are good sources of carotenoids—compounds which are cancer and heart disease preventative.