Corporate wellness programs undervaluing importance of nutrition Employers spend large sums of time and money on improving business systems to get employees producing faster and better results. Yet shockingly little is done to examine the basic reason many employees fail to have the essential energy, concentration and productivity they need to excel on the job. […]
If you work in the health, fitness, food, grocery, agricultural or restaurant industry, nutrition trends are one of the key areas you need to keep up with. Here are three of the top trends that you need to understand to continue to create solutions for your customers in 2016 and beyond: …READ MORE
We are a nation that is both stuffed and starved. We are surrounded by fast food, “all you can eat” buffets, calorie-laden convenience foods and portion distortion. At the same time, we are obsessed with dieting, underweight fashion models, gimmicks and the “latest and greatest” cure-all health books. We live in a culture that is […]
Emerging food & nutrition trends As a health and wellness expert, it is very difficult to encourage consumers to eat healthier with our inherent love of fat, sugar and salt. Rather than villainize the food industry for creating yummy unhealthy foods, I’m hoping those in the industry are inspired by some of the emerging trends. […]
For generation X or those between 30 to the mid-40’s, there are many nutrition challenges that emerge with “life in the fast lane.” Hectic family schedules combined with hefty work commitments can make eating healthy and keeping active a challenge. The good news is that with a little awareness and some planning, you can have it all – a full life and the health you need to enjoy it.