Calling all chocoholics! Why choose commercial hot chocolate powders full of preservatives when you could make a better tasting and better-for-you recipe like this?
The dietitians of Health Stand Nutrition rank this is one of our favorite afternoon snacks at the office! We keep extras in the freezer for a boost of energy, protein and heart healthy fats. This recipe was adapted from the energy balls recipe from the cookbook Whitewater Cooks at Home by Shelley Adams www.whitewatercooks.com.
Sorting through the headlines. Should I eat more chocolate and less eggs? With the many studies out there it’s hard to know what to eat. I recently spoke with Doug Dirks with CBC’s The Homestretch about cocoa, egg yolks, and other foods being studied by researchers. Click here to listen to the interview.