Health Stand Nutrition Consulting Inc.

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October 2, 2012

Eggs in the Spotlight

Listen to my QR77 Radio Program here: Every Monday at 4:15pm on QR77 Radio join me and Angela Kokott host of Calgary Today with our segment “You are what you eat” to get the goods on healthy eating. If you missed my segments I will be archiving these audio discussions on my blog here. Episode […]

Filed Under: Heart Health & High Cholesterol, Podcast Series: Pursuit of Healthiness, Radio Segments Tagged With: blood cholesterol levels, dietary cholesterol, eggs

August 14, 2012

Dietary Fat – the Good, the Bad, and the Ugly

Dietary Fat – the Good, the Bad and the Ugly Listen to my QR77 Radio Program here: Every Monday at 4:15pm on QR77 Radio join me and Angela Kokott host of Calgary Today with our segment “You are what you eat” to get the goods on healthy eating. If you missed my segments I will […]

Filed Under: Healthy Eating, Podcast Series: Pursuit of Healthiness, Radio Segments Tagged With: dietary cholesterol, dietary fat, LDL-cholesterol, monounsaturated fats, omega-3 fats, polyunsaturated fats, saturated fats, trans fats, unsaturated fats

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Success Stories

Sherene is a consummate professional. Throughout our assessment, we discussed portion sizes, what constitutes a healthy meal and snack, caloric intake and energy levels. She was supportive and comforting, funny and knowledgeable. She gave me tips about integrating regular snacks into my meal plan and a slick tracking tool to record them as well as to manage changes I am making to my diet. I felt we were in partnership regarding my health and wellness and we came up with a plan which is reasonable, sustainable and tailor-made for me.

~ Colleen Biondi

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  • Health Stand Nutrition Consulting Inc.
    Suite 200, 5800-2 Street SW Calgary, AB
    Canada T2H 0H2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
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