Health Stand Nutrition Consulting Inc.

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October 2, 2012

Eggs in the Spotlight

Listen to my QR77 Radio Program here: Every Monday at 4:15pm on QR77 Radio join me and Angela Kokott host of Calgary Today with our segment “You are what you eat” to get the goods on healthy eating. If you missed my segments I will be archiving these audio discussions on my blog here. Episode […]

Filed Under: Heart Health & High Cholesterol, Podcast Series: Pursuit of Healthiness, Radio Segments Tagged With: blood cholesterol levels, dietary cholesterol, eggs

August 14, 2012

Dietary Fat – the Good, the Bad, and the Ugly

Dietary Fat – the Good, the Bad and the Ugly Listen to my QR77 Radio Program here: Every Monday at 4:15pm on QR77 Radio join me and Angela Kokott host of Calgary Today with our segment “You are what you eat” to get the goods on healthy eating. If you missed my segments I will […]

Filed Under: Healthy Eating, Podcast Series: Pursuit of Healthiness, Radio Segments Tagged With: dietary cholesterol, dietary fat, LDL-cholesterol, monounsaturated fats, omega-3 fats, polyunsaturated fats, saturated fats, trans fats, unsaturated fats

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Success Stories

Deb taught me how to eat intuitively. She promised that if I was open to this approach I could be free of my obsession with food and that one day I would eat when I am hungry and stop when I am full. She created a world where no food was off limits. She provided me with resources, assistance and support to help to learn to listen to my body. Thanks to Deb and her work, I have increased energy, less mood swings, my clothes still fit and are even getting looser (but this isn’t even important anymore) and in fact my overall stress level has been reduced.

~ Jennifer Desilets

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
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