Health Stand Nutrition Consulting Inc.

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May 7, 2018

Avoidant/Restrictive Food Intake Disorder (ARFID):

ARFID what is it?

How does it differ from other eating disorders? As a Registered Dietitian that specializes in disordered eating, I see a wide variety of clients (both male and female and of varying ages) that struggle with food. While you have likely heard of anorexia, bulimia and binge eating disorder, how much do you know about ARFID? […]

Filed Under: Eating Disorders & Body Image, Featured Post, Healthy Habits, Psychology & Behavior Change, Kids Nutrition & Picky Eating, Weight Management & Weight Loss Tagged With: ARFID, Avoidant/Restrictive Food Intake Disorder, avoiding foods, Dietitians helping with eating disorders, disordered eating, eating disorder, eating struggles, help for disordered eating, help for eating disorders, restricting foods

January 10, 2018

Don’t want to cook but want to eat healthy?

don't want to cook but want to eat healthy

Healthy eating solutions for busy on-the-go people This blog post is sponsored by my client Fit Kitchen www.fitkitchen.ca While there are many reasons our clients struggle to eat well, can you relate to some of the biggest challenges we hear in our office each week? Figuring out what foods are best to eat since so […]

Filed Under: Eating Out, Featured Post, Food & Health Trends, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Meal Planning & Grocery Shopping, Weight Management & Weight Loss Tagged With: choosing meals, cooking less, eating struggles, eating well, Fit Kitchen, how to meal plan, meal delivery service, meal prep service

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Success Stories

It has been nearly two years now since my struggles with anorexia first began. Andrea has been working with me for over a year now and with her help I have come a long way. She encouraged me to continuously seek help and honestly gave me the hope that I could get through this. Together, we worked on increasing my meal plans and adding in new foods, since my list of ‘safe’ foods had gotten smaller and smaller with time. Gradually, my list grew more and more, and with it, so did my confidence. There has been a dramatic shift in my eating patterns. I truly believe that if Andrea could help me, she can help anyone.

~ Anonymous

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
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