Health Stand Nutrition Consulting Inc.

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July 24, 2015

Our Favourite Things: My Favourite Food Word

Last year I wrote a story called Embracing the”ish”, which I posted on my blog. This year, I received the most thoughtful birthday gift from a good friend and colleague (thank you, Andrea!). “Ish” is a beautifully written book that can apply to all aspects of our lives, and my favorite thing this month is the […]

Filed Under: Eating Out, Healthy Eating, Healthy Habits, Psychology & Behavior Change, Meal Planning & Grocery Shopping, Nutrition, Health & Wellness Topics Tagged With: birthday gift, Dietitians Favorite Things, Embracing the "ish", enjoying food, Healthy Eating, Registered Deititian, Sherene Sieben

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Success Stories

Sherene is a consummate professional. Throughout our assessment, we discussed portion sizes, what constitutes a healthy meal and snack, caloric intake and energy levels. She was supportive and comforting, funny and knowledgeable. She gave me tips about integrating regular snacks into my meal plan and a slick tracking tool to record them as well as to manage changes I am making to my diet. I felt we were in partnership regarding my health and wellness and we came up with a plan which is reasonable, sustainable and tailor-made for me.

~ Colleen Biondi

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  • Health Stand Nutrition Consulting Inc.
    1325b – 9th Avenue SE, Calgary, AB
    Canada T2G 0T2
  • PHONE: 403 301 4106   OR:   1 800 268 9487
    FAX: 403 398 1561
  • EMAIL: info@healthstandnutrition.com
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