Healthy Breakfasts for Time-Strapped Families Paige and Trevor were already starting to dread the thought of back-to-school. The morning rush to get their three kids fed with something healthy and out the door on time was always a battle. In the rush, Trevor often skipped breakfast and Paige felt guilty that what she was eating […]
The truth is you deserve better. You and your family deserve to eat fully: healthfully, but also soulfully. Taking time to eat together as a family and fit in nutrition at the real speed of life is not only important, but I believe essential. The payoffs are big; healthy weight, greatly improved health and a new level of family connectedness and enjoyment.